February 15, 2024
Welcome to Ben Greenfield’s Weekly Roundup!
On this weekly publish, I share with you my most attention-grabbing discoveries of the week, together with the newest information on the fronts of health, diet, well being, wellness, biohacking, and anti-aging analysis. I additionally recap my upcoming occasions and particular bulletins so you possibly can sustain with alternatives to be taught, giveaways, reductions, and extra!
New Discoveries
Thrilling Information — My Newest Culinary Creation, Boundless Kitchen, Is Lastly Right here! 
Dive into a novel mix of biohacking and molecular gastronomy with 48 revolutionary recipes designed for well being, longevity, and pure deliciousness. I am taking you on a wild trip by means of my kitchen lab, the place we’ll discover the whole lot from unconventional instruments to fringe superfoods like organ meats and colostrum.
Get able to develop your cooking expertise with dishes starting from Carrot Cake Blender Waffles to Sous Vide Blueberry Brisket. You may not solely grasp strategies like sous vide and air frying but in addition uncover the science of fresh consuming and the restorative energy of meals. Get able to unleash a world of taste and innovation in your cooking!
Desire a copy on your kitchen, or would you wish to reward Boundless Kitchen to your family and friends? Order it right here.
Return to the Components of Vitality: My New Video Sequence
Embark on a journey the place pioneering well being breakthroughs meet historical knowledge in my newest video sequence with Dr. John Lieurance, Return to the Components of Vitality. Following the success of the primary Components of Vitality occasion in 2022, the latest gathering in 2023 delved even deeper into the realms of holistic wellness, that includes esteemed company and cutting-edge insights. Whether or not you missed the occasion or just want to relive its transformative moments, dive again into the enlightening discussions and empowering insights from Components of Vitality 2.0 with this curated assortment of movies that make it easier to unlock the secrets and techniques to vibrant well being and well-being.
This is what to anticipate:
- Uncover a large number of therapies and biohacks you possibly can implement into your day by day life.
- Discover the magic of deep mobile hydration and the secrets and techniques of purple gentle photobiomodulation.
- Uncover methods to make the most of oxygen therapies corresponding to hyperbaric oxygen, ozone, cyclic variation in adaptive conditioning, and breathwork.
- Relate to private therapeutic journeys from consultants, together with insights from famend audio system about their transformative experiences utilizing the Components.
With subjects starting from primal well being to emotional intelligence, and from peptides to physiological instinct, this video sequence supplies a wealthy tapestry of knowledge for these in search of holistic wellness. For instance, Coast Guard Admiral Doug Fears, former Homeland Safety Advisor to Donald Trump, shares his private odyssey using the Components to fight extreme ache and fatigue. Different esteemed company embody Luke Storey, Dr. Steven Younger, Nathalie Niddam, and extra. Collectively, they illuminate the multifaceted panorama of vitality, providing profound insights into holistic well-being.
In case you’re able to unlock the secrets and techniques of the Components to harness their energy for a more healthy, extra vibrant you, you should utilize code BEN25 to save lots of 25% on Return to the Components of Vitality right here.
Unlock 15% Financial savings on THC-Free CBD for Ache and Irritation Aid
Most CBD merchandise available on the market are ineffective — I do know as a result of I’ve experimented with tons of of them all through my 20 years of biohacking adventures.
Numerous manufacturers prioritize amount over high quality, flooding their merchandise with fillers, low-grade CBD, and ineffective formulations. This ends in merchandise which will make daring claims however fail to ship therapeutic advantages. Moreover, insufficient extraction strategies and poor sourcing of hemp can additional compromise the standard of CBD merchandise, diminishing their efficacy.
That is the place BioCBD shines. Not like the run-of-the-mill choices flooding the market, BioCBD is not simply one other CBD product that can collect mud in your drugs cupboard as a result of it would not work. With efficiency ranges 5x to 10x increased than conventional alternate options, BioCBD ensures you get the complete spectrum of advantages with out having to drown your self of their merchandise.
By means of a patented course of that is nothing wanting genius, they’ve crafted a lineup that blends THC-free, broad-spectrum hemp extract with the potent anti-inflammatory prowess of natural turmeric and the holistic magic of Ayurvedic herbs. This ends in a powerhouse of absorption, creating nanoparticles that your physique can use extra effectively, guaranteeing you get quicker, stronger outcomes. It is time to say goodbye to the smoke and mirrors of standard CBD and expertise the actual cope with BioCBD.
Able to elevate your wellness sport, discover aid from the nagging aches, and embrace a extra vibrant sense of well-being? In that case, I’ve acquired one thing particular for you — use code BEN15 to save lots of 15% on BioCBD’s standout CBD merchandise right here!
My Newest Smoothie Infatuation
Introducing my newest smoothie obsession: the “Stunning Biohacked Blue Smoothie.” Full of muscle-building protein, immune-boosting colostrum, and potent antioxidants from royal spirulina, this vibrant concoction is a powerhouse of vitamins.
This is methods to whip it up:
Listed here are a number of of my favourite manufacturers I like utilizing on this smoothie:
Remodel Your Life and Attain Boundless Success in 2024
Are you craving a very personalised strategy to health and unwavering accountability to achieve your targets?
In that case, your search ends as we speak.
Think about having a crew of devoted skilled coaches proper by your aspect, crafting a coaching plan tailor-made completely for you. We’ll dive deep into your distinctive targets, aspirations, and challenges to create a roadmap that leads you to success.
My Elite Teaching Program focuses on exercises, biohacking secrets and techniques, and diet. However it’s not nearly exercises and workouts — this complete, holistic journey covers each side of your well-being, from personalised dietary recommendation to cutting-edge biohacking strategies, positioning you on the pinnacle of peak efficiency. We go away no stone unturned in our quest that can assist you surpass your individual limits.
My new 16-week program will information you from info overload to transformation enjoyment.
In case you’re able to banish mind fog and push your power by means of the roof this yr, use code NYELITE2024 to save lots of 40% off your first month of the Ben Greenfield Elite Teaching program. This unique price is simply legitimate by means of February twenty eighth, so be sure to safe your spot earlier than it is too late!
My Group Is Looking for a Half-Time Partnership Contractor!
Do you’re keen on discovering methods to awaken, unlock, and unleash the complete potential of the human physique, thoughts, and spirit, and wish to share your ardour with others? You are in luck!
In case your expertise embody the power to assist with key logistical duties corresponding to information monitoring, analytics, and reporting on numerous internet online affiliate marketing campaigns and partnerships, I encourage you to categorical your curiosity right here.
The crew seems to be ahead to listening to from you!
This episode was delivered to you by Quantum Improve (code BEN15), Manukora (code BEN), C60 (code GREENFIELD15), IQBAR, and Organifi.
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Product Of The Week
::: Save 20% on a Sport-Changer for Larger Power, Focus, Temper, and Sleep :::
I’ve found a cool new product referred to as MTE that I feel you’re going to like.
MTE was born from the idea that power is pointless when you nonetheless can’t focus, or when you’re in a nasty temper, overwhelmed by stress, or unable to sleep effectively at night time.
In order that they spent two years making a transformative mix of 13 nootropics and adaptogens that help clear, wholesome power, sharp focus, and calm temper through the day, all whereas selling higher sleep and restoration at night time.
Dialing again caffeine is essential. Though it “works” brief time period, it will increase epinephrine and cortisol within the physique and depletes serotonin and dopamine, all of which might compromise temper, trigger irritability, and inhibit high quality sleep.
Eradicating this headwind permits patented components like Saffron and Ashwagandha to help well being advantages corresponding to diminished rigidity, anxiousness, and melancholy through the day, and better-quality sleep at night time.
In the meantime, Teacrine® and Dynamine® present the identical advantages of caffeine — usually even higher — however with none of the unwanted side effects, permitting for longer-lasting motivational power and emotions of euphoria.
The result’s feel-good help for as we speak, that works by boosting wellness on a systemic degree for tomorrow.
Give it a attempt. I feel chances are you’ll adore it.
For an unique low cost, use code BENG for 20% off right here and be prepared for regardless of the day throws at you.
Upcoming Occasions:
Unlock Longevity: February 24, 2024
On February twenty fourth, I will be dwell in Austin, Texas, for Unlock Longevity, a novel gathering with main regenerative drugs consultants from North America. This unique occasion is your probability to realize insider information within the realm of anti-aging and vitality. Our distinguished audio system will unveil groundbreaking remedies and secrets and techniques in rejuvenation and longevity, beforehand unshared with the general public. Do not miss the chance to have interaction in deep, private discussions on well being and anti-aging, and work together straight with our consultants. Be taught extra about Unlock Longevity right here.
Uncovering the Secrets and techniques of Longevity: Stay Past the Norms: February 26–March 3, 2024 (Pre-Recorded)
Be a part of me on this pre-recorded occasion to be taught from the consultants in longevity, together with those that perceive the getting old course of and the mechanisms that may gradual or halt it. Uncover what you are able to do now to feel and look youthful and prolong your life span whereas sustaining your high quality of life. In any case, why dwell longer if you cannot maintain onto your well being, function, psychological acuity, achievement, and relationships? Discover ways to age higher than you ever thought doable; join the pre-recorded occasion and use the code UNCOVER20 to save lots of 20% right here.
Sustain on Ben’s LIVE appearances by following bengreenfieldfitness.com/calendar!
Kion Product Of The Week: Kion Amino Acids
In case you aren’t utilizing Kion Aminos but, it’s time to begin.
Verify this out: You’ve most likely heard that your physique is made up of largely water. What you most likely have not heard is that the whole lot is 50% amino acids.
These constructing blocks of life are important for well being and health. Irrespective of how you want to maneuver — no matter you do to remain match — amino acids are important.
Because of this Kion Aminos is my elementary complement for health.
I drink them day-after-day for power, muscle, and restoration.
Kion Aminos is backed by over 20 years of scientific analysis, has the best high quality components, no fillers or junk, undergoes rigorous high quality testing, and tastes wonderful with pure flavors.
So, if you wish to naturally increase power, construct lean muscle, and improve athletic restoration… it’s good to get Kion Aminos.
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Cheers,
Ben
