My complete Everest base camp equipment record contains all the things you’ll want to succeed in the foot of the best mountain on this planet
Having simply returned from my Everest base camp trek in Nepal, I assumed it will be helpful to share my total Everest base camp equipment record as a degree of reference for future trekkers.
I joined a G Adventures 15-day trek to base camp, which incorporates 12 days of trekking: eight to ascend to base camp and 4 to descend again to Lukla.
I had a lot of the gear beforehand but additionally made a visit or two to an outside store to seize some last-minute items. I handled myself to a few new gadgets – a brand new hydration pack and a few dry sacks – however almost all of what I already owned was enough for a high-altitude multi-day trek.
Shopping for and hiring domestically
It’s doable to purchase (or rent) most gadgets on my Everest base camp equipment record on arrival in Nepal. Nevertheless, I wouldn’t advise leaving it that late and high quality can’t all the time be assured.
There are additionally strict weight limits on the home flight from Kathmandu to Lukla. The flight solely permits for a weight restrict of 10kg for checked baggage and 5kg for hand baggage. This coincides with the utmost weight porters are allowed to hold: 10kg per trekker with a most of two trekkers per porter.
Everest base camp shoppable gear record
It’s also possible to entry my full Everest base camp shoppable gear record through the button beneath.
As such, I might advise doing most – if not all – of your procuring, packing and weighing earlier than you allow residence. Baggage might be saved securely at your resort in Kathmandu, however you’ll need to take all of your trekking gear with you. In our Kathmandu resort, Fuji Lodge, there have been some baggage scales accessible for company to make use of.
Kathmandu does have a bunch of outside outlets promoting a lot of what you’re more likely to want. There’s a assortment of imported gear outlets – with comparable costs to these within the west – unfold alongside Tridevi Marg close to Thamel.
Moreover, Kathmandu has a variety of domestically made and cheap outside gear outlets, though numerous it may be bootleg. Most imitations are fairly nicely made or a minimum of adequate to final the journey. Regionally made down jackets and fleece jackets might be simply pretty much as good as their far costlier Western equivalents.
On the path, Namche Bazaar has some glorious tools outlets together with some real (Sherpa, The North Face) and domestically made outside gear outlets in addition to numerous memento outlets. There may be additionally a restricted assortment of retailers and pharmacies in Lukla and different trailside villages en route.
Once more in Kathmandu, it’s doable to rent many gadgets reminiscent of sleeping baggage and down jackets. It’s additionally doable to rent sleeping baggage from G Adventures for $15 USD for the whole journey. Trekkers ought to all the time carry their very own strolling boots and footwear, which must be completely worn-in beforehand.
Everest base camp equipment record
The Everest base camp equipment record beneath includes all the things I took with me together with clothes, trekking gear, toiletries, remedy, electronics and documentation. Among the electronics and toiletries are non-compulsory, however the clothes, trekking gear and drugs are important until in any other case acknowledged.
This record relies on becoming a member of an organised trek and staying at teahouses. Trekkers planning to camp or trek independently would want to contemplate tenting and cooking tools.
Clothes
The very best clothes for trekking is both wool or artificial supplies utilized in layers as that is fast drying and holds warmth. It’s higher to have a number of layers accessible, build up from light-weight base layers to thicker, hotter outer layers.
For extra data, learn our information on layer clothes for the outside.
Trekking tools
Toiletries and drugs
Each trekker ought to carry a private first support equipment on them always. Attempt to use biodegradable toiletries within the mountains.
- Sunscreen (SPF 40+)
- Lip balm (SPF 30+)
- Cleaning soap (biodegradable)
- Small journey towel
- Toothbrush and toothpaste
- Roll-on deodorant
- Earplugs
- Bathroom roll
- Antibacterial wipes
- Hand sanitiser
- Insect repellent
- Imodium (or comparable diarrhoea remedy)
- Ibuprofen
- Paracetamol
- Antiseptic cream
- Plasters / Band-Help
- Compeed (blister remedy)
- Diamox – for altitude illness (non-compulsory – I favor to not use it, however many do)
- Water purification tablets (50 litres +)
- Antihistamines (non-compulsory)
- Any further pharmaceuticals chances are you’ll be taking
Electronics
These are all non-compulsory, however trekkers ought to ensure they’ve one thing that can be utilized as an alarm clock. That stated, lately most individuals are inclined to journey with a minimum of a smartphone. It’s doable to cost home equipment at teahouses, however this often incurs a cost ranging from 100 NPR ($1 USD) at decrease altitudes and rising to 500 NPR ($5 USD) larger up the path.
- Smartphone and charger (doubled as an alarm clock)
- Powerbank
- DSLR digicam with 3 x spare batteries (non-compulsory)
- USB and energy cables
- Journey outlet adapter
Documentation
- Passport + photocopies
- Insurance coverage certificates and particulars
- Flight data
- Visa data
- Spending cash (enable $400-500 USD for meals)
- $700 USD money emergency fund (contains $500 emergency helicopter fund)
Becoming a member of an organised trek
I joined a G Adventures 15-day trek to Everest base camp which comes with an in depth packing record together with a number of data on the itinerary, becoming a member of directions, visas and rather more. Costs begin from round $1,000 USD, relying on dates, for a spherical journey from Kathmandu.
G Adventures give attention to small group adventures so the utmost group measurement is 15 with their common for an Everest base camp trek being 10. We’ve used G Adventures a number of occasions earlier than (Cambodia, Vietnam, Myanmar, New Zealand and Costa Rica) and proceed to suggest them.
For extra data or to ebook, name 0344 272 2030 or ebook on-line.
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Lonely Planet Trekking within the Nepal Himalaya presents a complete take a look at all it’s worthwhile to know to have a secure and rewarding trek, together with detailed path protection of the Everest base camp trek.