Wholesome Baked Zucchini Chips

In search of a scrumptious new means to make use of up summer time zucchini? Attempt these wholesome baked zucchini chips – they’re the proper stability of crispy on the surface with a deliciously tender middle. 

Should you’ve acquired an abundance of zucchini and a longing for a salty, crunchy snack – make these wholesome baked zucchini chips!

All you want are a handful of components and the persistence to attend for them to get crispy within the oven earlier than snacking. The recipe as written is gluten free, low carb and keto – so it’s an awesome possibility for these with quite a lot of totally different dietary wants. 

Are these the identical as snacking on potato chips? After all not, however they’re extremely scrumptious because the parmesan cheese creates a crisp outer layer across the tender middle of the roasted zucchini slices.

Along with a wholesome snack, these may also be served as a aspect dish with pasta, burgers, or your protein of alternative (I typically do fish!). 

Components for Baked Zucchini Chips

Use these easy and recent components full of dietary worth to make this yummy zucchini chips recipe.

• Zucchini: for this recipe, you’ll want 2 medium zucchini. For the very best outcomes, search for recent zucchini that’s agency to the contact.  
• Olive Oil: helps the zucchini crisp and brown. You may also use different oils like avocado oil. 
• Parmesan: grated parmesan cheese works greatest for this recipe because you need the smallest items of cheese as potential. 
• Seasoning: I like the mixture of garlic powder, Italian herbs, and paprika for these. 

Variations

Add breadcrumbs: you too can make these with panko breadcrumbs for further crunch and to cut back the general calorie and fats content material of the completed recipe. Make the recipe as directed, however use ¼ cup of breadcrumbs and ¼ cup of parmesan cheese. 

Make it vegan and dairy-free: use a vegan parmesan cheese – I’ve had the very best luck with the parmesan from VioLife because it crisps greatest within the oven when baked or air fried. 

The way to Make Baked Zucchini Chips

These baked zucchini chips are easy to place collectively in a couple of steps. 

Slice and Salt the Zucchini: Preheat oven to 425 levels F and spray a rimmed baking sheet with cooking spray. Subsequent, thinly slice your zucchini (about 1/8 inch skinny slices) with a chef’s knife or mandolin slicer and add to a colander. Salt generously and put aside for five minutes or till water droplets kind on the slices. Pat dry with paper towels. 

Coat the Slices: In a big bowl, add the sliced zucchini and olive oil and toss to coat. In a shallow bowl or plate, mix the parmesan cheese, garlic powder, Italian seasoning, paprika, salt and pepper. Press every zucchini slice into the cheese combination, flip, and prepare the coated zucchini rounds on a baking sheet. (No must line your baking sheet with parchment paper – I discover that the zucchini crisps higher when it has direct contact with the sheet pan.)

Bake: Bake for 15-17 minutes, or till the highest is golden and serve! These crispy baked zucchini chips are greatest loved proper after baking, however it can save you leftovers in an hermetic container within the fridge for as much as 2 days. Reheat within the oven at 425 Fahrenheit for five minutes or within the air fryer at 400 Fahrenheit for 2-4 minutes.

The way to Serve Oven Baked Zucchini Chips

These baked zucchini chips make for a scrumptious and wholesome appetizer however may also be served up as a easy aspect dish for a meat or pasta meal. If serving as an appetizer, pair them with a dipping sauce – I recommend marinara, ranch, or inexperienced goddess. 

Can You Make These within the Air Fryer?

Sure! You may simply make these wholesome zucchini chips within the air fryer too. (I like my air fryer!) Simply add the zucchini chips in a single layer within the basket and air fry at 400 levels for 10 minutes or till golden brown. (I would just like the air fryer zucchini chips much more than the oven ones.)

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